Starting your running or walking journey can feel intimidating—but it doesn’t have to be. Join a supportive community of walkers and beginner runners who are on the same journey, celebrating small wins, and encouraging each other to stay the course.
What You Get with Upward Running:
Your goals are closer than you think. Join Upward Running today and start moving toward a healthier, stronger you!
70% of runners start as walkers, showing that small steps are the perfect way to begin your running journey.
Joining a running group boosts your chances of sticking with it by 82%, thanks to community and accountability.
Over 250,000 runners have taken strides toward their goals with Upward Running, finding strength, inspiration, and community!
At Upward Running, we’re more than a running club—we’re a community with purpose. It’s about more than miles; it’s about encouragement, accountability, and growth. We meet you where you are and help you reach your goals. With trusted training and a supportive network, you’ll find strength and confidence every step of the way.
Ready to start your journey? Let’s run this race together!
Find a membership that works for you.
I started the program last December with high blood sugar and cholesterol. This month’s tests showed my blood sugar is now normal, and my cholesterol is cut in half and improving! The Holy Spirit leads us in hard things, and I’m so thankful for this journey—it’s my motivation to keep working hard each week!
Today was a dream come true! I completed my first half marathon. With God’s encouragement and an amazing support team, I pushed through half marathon training, and today was my graduation race! Running wasn’t always my thing, but I’m so grateful for this journey with my family and community! Truly a day to remember!
Ten years ago, my wife and I committed to living fully. We found this community and took our first mile. Since then, we’ve gone through the 5K, 10K, half, and full marathon training, strengthened by incredible support. Today, we run, worship, and live life to the fullest, thankful for Jesus and this community.
Finished my first 10K this morning, and even surprised myself with a faster pace than expected! Along the way, I tried to encourage other runners, inspired by the support I’ve found in Upward Running. This program has given me the foundation to get off the couch and use running as a way to share the gospel.
