Kinda Getting Reintroduced: Training Blocks, Running News, and Meet the Hosts
YouTube Spotify RSS Feed SHOW NOTES Episode 30 Kinda Getting Reintroduced: Training Blocks, Running News, and Meet the Hosts New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet Welcome to Episode 30 of the Kinda Fast Podcast. This week, Claire and Travis bring a packed running news episode and […]
Kinda Not a Resolution: New Year Running Goals
YouTube Spotify RSS Feed SHOW NOTES Episode 29 Kinda Not a Resolution: New Year Running Goals New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet Welcome to Episode 29 of the Kinda Fast Podcast. After a few weeks off the mic together, Claire and Travis are back with life […]
Kinda Hurts, Kinda Doesn’t: Pain, Prehab & Running with Drew McAbee, DPT
YouTube Spotify RSS Feed SHOW NOTES Episode 28 Kinda Hurts, Kinda Doesn’t: Pain, Prehab and Running with Drew McAbee, DPT New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet What does it really mean to train through pain? When should runners push through discomfort and when is it time […]
Kinda Our First Guest: Karen Huminski on Running, Faith & Starting Again
YouTube Spotify RSS Feed SHOW NOTES Episode 27 Kinda Our First Guest: Karen Huminski on Running, Faith and Starting Again New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet In this special episode of the Kinda Fast Podcast, Claire welcomes her very first guest, her mom, Karen Huminski. Together […]
Kinda Unspoken Running Rules: What Every Runner Should Know
YouTube Spotify RSS Feed SHOW NOTES Episode 26 Kinda Unspoken Running Rules: What Every Runner Should Know New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet Welcome to Episode 26 of the Kinda Fast Podcast, where Claire and Travis talk running, real life, and everything in between. This week […]
Kinda Hard, Kinda Worth It: 6 Reasons You Can Keep Running Anyway
YouTube Spotify RSS Feed SHOW NOTES Episode 25 Kinda Hard, Kinda Worth It: 6 Reasons You Can Keep Running Anyway New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet Welcome to Episode 25 of the Kinda Fast Podcast, where Claire and Travis talk running, real life, faith, and everything […]
Kinda Overcoming Disappointment When You Miss Your Goal
YouTube Spotify RSS Feed SHOW NOTES Episode 24 Kinda Overcoming Disappointment When You Miss Your Goal New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet This week on the Kinda Fast Podcast, Claire and Travis tackle the mental side of running when things do not go as planned. From […]
Kinda The Thanksgiving Episode
YouTube Spotify RSS Feed SHOW NOTES Episode 23 Kinda The Thanksgiving Episode New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet In this Thanksgiving week episode, Claire and Travis slow things down and focus on gratitude. Instead of pace charts and race goals, they reflect on the real-life gifts […]
Kinda Off Track: When a Bad Workout Doesn’t Define Your Race
YouTube Spotify RSS Feed SHOW NOTES Episode 22 Kinda Off Track: When a Bad Workout Doesn’t Define Your Race New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet A bad workout does not define your race. In this episode of the Kinda Fast Podcast, Claire and Travis talk through […]
Kinda New to This: Mistakes Beginner Runners Make
YouTube Spotify RSS Feed SHOW NOTES Episode 21 Kinda New to This: Mistakes Beginner Runners Make New episode every Friday | Powered by Upward Running | Where Faith and Fitness Meet Welcome to Episode 21 of the Kinda Fast Podcast, the show for beginner runners tackling their first 5K and fun runners chasing their next […]