All of these benefits are included in your membership - Join in at your own pace!
Join us weekly for in-depth discussions on workouts, running tips, and how the sport connects with faith. Gain insights that blend physical training and spiritual growth. Watch individually or with a group to share the experience.
Get your weekly dose of running tips and coaching insights with Dean, Mitchell, and special guests. It’s informative, inspiring, and unscripted—perfect for runners of all levels. Tune in for a fun, engaging experience
Get all your running questions answered each week with Upward Running. Join Dean as he breaks down key running topics and weekly lessons, then opens the floor for an engaging, open discussion. It’s your chance to learn, grow, and connect with others on the journey.
No week is complete without the energizing, proven workouts from Upward Running. Our custom training plans are designed for you, with 3-5 running or walking sessions each week, depending on the season. Stay active, motivated, and moving toward your goals.
