Running is more than just a sport; it’s a lifestyle, a discipline, and for many, a spiritual journey. Whether you’re an experienced marathoner or just getting started, the right book can inspire, educate, and transform the way you think about running. Here are the top five running books that every runner should have on their bookshelf—including a few with a Christian perspective for faith-driven athletes.
1. Born to Run – Christopher McDougall
📖 Best for: Runners interested in endurance and the science of running
A modern classic, Born to Run follows journalist Christopher McDougall’s journey to uncover the secrets of the Tarahumara, an indigenous Mexican tribe known for their seemingly superhuman endurance running abilities. This book explores the minimalist running movement, the science of biomechanics, and the sheer joy of running for the love of it. It’s an inspiring read that will have you lacing up your shoes and heading out the door.
2. Let Your Mind Run – Deena Kastor
📖 Best for: Those looking for mental strategies to enhance performance
Olympian and American record holder Deena Kastor shares her personal journey of shifting from a negative mindset to one that embraces optimism, gratitude, and mental toughness. Let Your Mind Run is not just about running—it’s about cultivating a positive attitude that transforms both training and life.
3. The Pursuit of Endurance – Jennifer Pharr Davis
📖 Best for: Trail runners and those seeking perseverance in the face of challenges
This book dives into the mindset of endurance athletes, exploring what it takes to push beyond physical and mental barriers. Jennifer Pharr Davis, an Appalachian Trail speed record holder, shares her experiences while studying the world’s most accomplished endurance athletes. It’s an inspiring look at how persistence, grit, and faith can carry us through life’s toughest moments.
4. The Long Run – Matt Long
📖 Best for: Runners looking for an incredible story of resilience and faith
Matt Long, a firefighter and Boston Marathon qualifier, was struck by a bus while cycling, suffering catastrophic injuries. Doctors doubted he’d ever walk again, let alone run. But with sheer determination and faith, he made a miraculous comeback. The Long Run is an emotional and powerful story of perseverance, making it a must-read for those who need a reminder of what’s possible when the odds are stacked against them.
5. Running with Joy – Ryan Hall
📖 Best for: Christian runners seeking inspiration
One of the most famous Christian runners, Ryan Hall is the fastest American marathoner and half-marathoner in history. In Running with Joy, he shares his experiences training for the 2010 Boston Marathon while weaving in his faith journey. This book is an encouraging reminder that running can be an act of worship, a way to experience God’s presence, and a source of joy when approached with the right mindset.
Which Running Book Inspires You?
Reading about running can be just as transformational as hitting the pavement. Whether you’re looking for motivation, mental strategies, or a faith-filled perspective, these books offer something for every runner.
At Upward Running, we believe running is more than just miles—it’s about purpose, perseverance, and community.