Where faith, community, and exercise unite to help you train with purpose.

At Upward Running, we train with purpose. It’s where a love for Christ and a love for running come together. It’s about more than miles; it’s about encouragement, accountability, and growth alongside others who share your values. We meet you where you are and help you reach your goals. With trusted training and a supportive community, you’ll find strength and confidence every step of the way.

Ready to start your journey? Let’s run this race together!

Experience More Than Running!

As an Exclusive Member of Upward Running, You’ll Get:

RunClub App

The RunClub App

Track your miles, follow your plan, and stay connected with our community.

Faith & Fitness

Faith + Fitness Journey

Grow spiritually and physically with devotionals and Scripture that keep your training centered on Christ.

Expert Training

Expert Coaching & Training

Get tips on form, pacing, injury prevention, and race strategy from experienced Christian coaches.

Community

Community

Find encouragement, accountability, and real friendships with runners and walkers nationwide.

Get Your Free 7-Day Sample Training Plan!

You won’t get the full community experience, but you will get a full week of workouts, devotionals, and training resources sent straight to your inbox…
a small taste of what our members enjoy every day at Upward Running.

Choose Your Goal. Choose Your Distance.
We'll Meet You There!

Try us out! Your first two weeks are free using code UR2WKFR!

5K

Beginner, Intermediate, Advanced Plans Available

3.1 Miles

Whether you're aiming for a new 5K PR or want to feel stronger at your local race, this plan will help you build confidence and speed.

10K

Beginner, Intermediate, Advanced Plans Available

6.2 Miles

Perfect for your first 10K or for taking your current race to the next level with smart, structured training.

Half

Beginner, Intermediate, Advanced Plans Available

13.1 Miles

Training for your first half marathon or looking for a stronger finish? This plan balances endurance, speed, and recovery.

Full

Beginner, Intermediate, Advanced Plans Available

26.2 Miles

Become part of the 1%. Chase 26.2 for the first time, or shave minutes off a marathon you're ready to conquer.

Already focused on fitness?
Now add the faith.

Add a faith-based layer to your training.

Round out your fitness stack with Upward Running. We offer what most fitness apps don’t — daily Scripture, Bible-in-a-Year audio, purpose-focused training, and a Christ-centered community that fuels your miles with purpose.

Download Your Free 7-Day Sample Week

You won’t get the full community experience, but you will get a full week of workouts, devotionals, and training resources...a small taste of what our members enjoy every day at Upward Running.

Get the 7-Day Sample Plan

Join Our Community

Choose a membership that fits your journey. Cancel anytime. Use code UR2WKFR for 2 free weeks!

Monthly
$11 USD
Billed monthly
  • Perfect for those who want a flexible month-to-month membership
  • Access to training plans, challenges, and community
  • Cancel anytime
Quarterly
$27 USD
Billed every 3 months
  • A great option for runners ready to commit to a full training season
  • Access to training plans, challenges, and community
  • Cancel anytime
Best Value
Yearly
$100 USD
Billed once per year
  • Best choice for year-round training and longer running goals
  • Access to training plans, challenges, and community
  • Cancel anytime

LIMITED EDITION!

Introducing the
Faith in Motion Kit

Reset your routine. Grow your faith. Build healthy habits.

Faith in Motion is a limited-edition devotional series, and this first kit explores the women of the New Testament. Designed as a 12-week experience, it helps you stay consistent in Scripture while developing a rhythm of movement. Each day includes Scripture, reflection, and journaling inspired by these women of faith.

Explore the Faith in Motion Kit Limited quantities • $49.50 shipped

No RunClub membership required • Includes a free 1-month RunClub code

Faith in Motion Kit

Nationwide Challenges

We have more options!

Looking for more? Check out our Nationwide Couch to Marathon program! Train virtually with others on the same journey, at the same pace, all moving toward one big finish line.
Our next program starts MONDAY!

Learn More
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